Punk Rope: Everything You Wanted To Know
Punk Rope was created by personal trainer Tim Haft to to promote play, rope jumping, and great music, and to obliterate sedentary living.
We passionately believe that the process of getting and staying fit should be enjoyable.
Founded in New York City in 2004, Punk Rope continues to grow. Our current fitness offerings include:
- Punk Rope: the eponymous signature class that started it all.
- RJMax: rope jumping meets HIIT.
- Workshops: created to share what we’ve learned about play and fitness.
- Beastanetics Boot Camp: a Tabata-style workout for aspiring beasts.
- The Punk Rope Games: an annual day of playful competition and team spirit.




