WHAT IS IT?
The Punk Rope Distance Certification is the most convenient and economical route to launching a Punk Rope class. Included with registration is the Punk Rope Instructor PDF manual with links to more than 40 instructional videos. The manual provides you with all the information necessary to become a successful Punk Rope Instructor.
WHAT WILL YOU LEARN?
1) Punk Rope’s 4-step method
2) Correct rope jumping mechanics
3) How to troubleshoot common rope jumping errors
4) Punk Rope class structure
5) Active resting moves
6) Jumps to improve timing & coordination
7) Jumps to improve agility
8) Jumps to improve endurance
9) Jumps to improve power, speed, and strength
10) Creative solo conditioning drills
11) Creative partner conditioning drills
12) Creative group conditioning drills and games
13) How to launch and market a Punk Rope class
WHAT’S THE PROCESS?
You’ll need to study the Punk Rope Instructor manual, watch the instructional videos, and practice. When you feel ready, submit to us a 5-6 minute video, which demonstrates your ability to teach the following major elements of a Punk Rope class:
1) rope jumping
2) solo conditioning drill
3) partner conditioning drill
4) group conditioning drill or game
If we approve your video, you’ll be able to launch your own Punk Rope class as soon as you complete and return the Punk Rope Instructor Agreement.
IS THERE A DEADLINE TO COMPLETE THE CERTIFICATION?
Yes, 3 months from the date of purchase.
$99. There are no licensing fees or certification renewal fees.