<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for punkrope.com</title>
	<atom:link href="http://punkrope.com/home/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://punkrope.com/home</link>
	<description>the fastest, loudest, funnest fitness class</description>
	<lastBuildDate>Tue, 20 Jul 2010 07:57:02 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on About Punk Rope by Guest Blogger: Salina Living Active &#171; Big Girl Bombshell</title>
		<link>http://punkrope.com/home/about/comment-page-1/#comment-3054</link>
		<dc:creator>Guest Blogger: Salina Living Active &#171; Big Girl Bombshell</dc:creator>
		<pubDate>Tue, 20 Jul 2010 07:57:02 +0000</pubDate>
		<guid isPermaLink="false">http://punkrope.com/?page_id=1915#comment-3054</guid>
		<description>[...] met. I was terrified to go to my first tennis lesson. I was even more skittish showing up to the Punk Rope instructor training class all by my little [...]</description>
		<content:encoded><![CDATA[<p>[...] met. I was terrified to go to my first tennis lesson. I was even more skittish showing up to the Punk Rope instructor training class all by my little [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on WORKSHOPS by Punk Rope Presents to NYC PE Teachers &#124; punkrope.com</title>
		<link>http://punkrope.com/home/get-certified/comment-page-1/#comment-3012</link>
		<dc:creator>Punk Rope Presents to NYC PE Teachers &#124; punkrope.com</dc:creator>
		<pubDate>Sun, 13 Jun 2010 14:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://punkrope.com/home/get-certified#comment-3012</guid>
		<description>[...] WORKSHOPS [...]</description>
		<content:encoded><![CDATA[<p>[...] WORKSHOPS [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Punk Rope Visits PS 157 by Juliana Notaro, AP</title>
		<link>http://punkrope.com/home/2010/03/04/punk-rope-visits-ps-157/comment-page-1/#comment-2969</link>
		<dc:creator>Juliana Notaro, AP</dc:creator>
		<pubDate>Mon, 10 May 2010 10:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://punkrope.com/?p=1713#comment-2969</guid>
		<description>This is our second year as a Wellness School and we wanted to offer our Staff an opportunity to get healthy as well as our students.
They loved PunkRope and we did provide a second session for additional Staff</description>
		<content:encoded><![CDATA[<p>This is our second year as a Wellness School and we wanted to offer our Staff an opportunity to get healthy as well as our students.<br />
They loved PunkRope and we did provide a second session for additional Staff</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Size a Jump Rope by mickey mouse</title>
		<link>http://punkrope.com/home/2010/01/07/news-1-7-10/comment-page-1/#comment-2953</link>
		<dc:creator>mickey mouse</dc:creator>
		<pubDate>Sat, 24 Apr 2010 20:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://punkrope.com/home/?p=1386#comment-2953</guid>
		<description>thank you! a straightforward guide to the correct length of a skipping rope at last. the pictures really help. good job.</description>
		<content:encoded><![CDATA[<p>thank you! a straightforward guide to the correct length of a skipping rope at last. the pictures really help. good job.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on PUNK ROPE FOR SCHOOLS by Punk Rope Visits PS 157 &#124; punkrope.com</title>
		<link>http://punkrope.com/home/punk-rope-for-schools/comment-page-1/#comment-2717</link>
		<dc:creator>Punk Rope Visits PS 157 &#124; punkrope.com</dc:creator>
		<pubDate>Thu, 04 Mar 2010 22:52:48 +0000</pubDate>
		<guid isPermaLink="false">http://punkrope.com/home/?page_id=901#comment-2717</guid>
		<description>[...] Tuesday we conducted a Hopping for Health workshop at PS 157, an elementary school, in the Fort Greene section of Brooklyn. We had the pleasure of [...]</description>
		<content:encoded><![CDATA[<p>[...] Tuesday we conducted a Hopping for Health workshop at PS 157, an elementary school, in the Fort Greene section of Brooklyn. We had the pleasure of [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Punk Rope SHAKES It Up by Mary (High Blood Pressure Remedy)</title>
		<link>http://punkrope.com/home/2009/09/30/punk-rope-shakes-it-up/comment-page-1/#comment-2508</link>
		<dc:creator>Mary (High Blood Pressure Remedy)</dc:creator>
		<pubDate>Mon, 30 Nov 2009 21:00:04 +0000</pubDate>
		<guid isPermaLink="false">http://punkrope.com/home/?p=1072#comment-2508</guid>
		<description>What a fabulous idea! I love this.  Wishing I had something like this in the Vegas area.  Thanks.</description>
		<content:encoded><![CDATA[<p>What a fabulous idea! I love this.  Wishing I had something like this in the Vegas area.  Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on It Takes Three to Tango by apunk</title>
		<link>http://punkrope.com/home/2009/07/19/punk-rock-meets-tango/comment-page-1/#comment-2270</link>
		<dc:creator>apunk</dc:creator>
		<pubDate>Tue, 04 Aug 2009 15:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://punkrope.com/home/?p=845#comment-2270</guid>
		<description>what the title of the video?is that song in english or their language (bahasa Indonesia)?i like this band..</description>
		<content:encoded><![CDATA[<p>what the title of the video?is that song in english or their language (bahasa Indonesia)?i like this band..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on FIND A CLASS by City-wide Addiction! &#171; Fitness NYC</title>
		<link>http://punkrope.com/home/classes/comment-page-1/#comment-2177</link>
		<dc:creator>City-wide Addiction! &#171; Fitness NYC</dc:creator>
		<pubDate>Thu, 02 Jul 2009 03:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://punkrope.com/home/classes#comment-2177</guid>
		<description>[...] class is going to be hoping into YMCAs in neighborhoods all over town, including mine LIC!  Check the schedule to find a location near you! (it is offered outside of NYS [...]</description>
		<content:encoded><![CDATA[<p>[...] class is going to be hoping into YMCAs in neighborhoods all over town, including mine LIC!  Check the schedule to find a location near you! (it is offered outside of NYS [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on WHAT&#8217;S PUNK ROPE? by thinking of bringing Punk Rope to UK &#8230; Thoughts please http://punkrope.com/home/?page_id=7 - Punk Rock Feed!</title>
		<link>http://punkrope.com/home/whats-punk-rope/comment-page-1/#comment-2161</link>
		<dc:creator>thinking of bringing Punk Rope to UK &#8230; Thoughts please http://punkrope.com/home/?page_id=7 - Punk Rock Feed!</dc:creator>
		<pubDate>Sun, 28 Jun 2009 20:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://punkrope.com/home/?page_id=7#comment-2161</guid>
		<description>[...] by Punk Rock Feedmeister on Jun.28, 2009, under Twitter thinking of bringing Punk Rope to UK &#8230; Thoughts please http://punkrope.com/home/?page_id=7 [...]</description>
		<content:encoded><![CDATA[<p>[...] by Punk Rock Feedmeister on Jun.28, 2009, under Twitter thinking of bringing Punk Rope to UK &#8230; Thoughts please <a href="http://punkrope.com/home/?page_id=7" rel="nofollow">http://punkrope.com/home/?page_id=7</a> [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on THE STORY BEHIND OUR PATCHES by Roddy ploppy pants</title>
		<link>http://punkrope.com/home/2009/02/21/261/comment-page-1/#comment-1523</link>
		<dc:creator>Roddy ploppy pants</dc:creator>
		<pubDate>Thu, 05 Mar 2009 14:44:43 +0000</pubDate>
		<guid isPermaLink="false">http://punkrope.com/home/?p=261#comment-1523</guid>
		<description>Dolly is beyond a legend!!</description>
		<content:encoded><![CDATA[<p>Dolly is beyond a legend!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
