Learn to Jump Rope: Part 3

Go Beyond the Basics

Once you’ve mastered the basics, check out the videos below, along with our tutorials on YouTube. Consider snagging our instructional DVD, Rope Jumping for Maximum Fitness, which includes the Jump Rope Made Easy PDF manual. To get to the next level, check out a Punk Rope class, workshop, or our new Video Analysis Service.

Bell Jump

Bell Jump Rope Step

Fancy Skipping – music by psxo

Fancy Skipping

Taps

Heel, Toe, Side and Rear Jump Rope Taps

Scissors

Scissors Jump Rope Step