Meet Our Team

Tim Haft

Tim_179Beastanetics and Punk Rope creator; certified as a personal trainer by the American Council on Exercise; certified as a Level 1 track coach by USA Track & Field; certified as a marathon coach by USAFIT; certified as a stability ball instructor by Resist-a-Ball; more than 15 years experience providing fitness training to groups and individuals.

Shana Brady

Shana tries PuganeticsCo-creator of Beastanetics; BS, Nutrition & Exercise Science, Queens College; certified as a personal trainer by the American Council on Exercise; certified as a Health & Fitness Instructor by the American College of Sports Medicine; certified as a Corrective Exercise Specialist by the National Academy of Sports Medicine

Heather Wagner

Certified as a personal trainer by the American Council on Exercise; brown belt in Shotokan karate; training to become an Eden Energy Medicine practitioner; played varsity basketball and soccer in high school; former youth soccer coach; winner of the 2014 Lose to Win Challenge (lost 5.7% body fat and 19.4 pounds in 60 days)

Recommended Health Care Providers

PHYSICAL THERAPY
Heidi Green
Corinthian Therapy | 124 E. 40th St, #1002 | hlgreenish@gmail.com | 212-986-4161
Credentials: MS in Orthopedic and Manual Physical Therapy, Touro College; BS in Exercise Science and Physical Therapy, University of Buffalo in 2005; has served as a physical therapist for many Broadway productions and dance companies.
Fee: 1st session—$200; thereafter $170 per session

MASSAGE THERAPY
Kelly Churchfield
119 W. 57th Street, Suite 212 | myofxr@aol.com | IntegratedBodyWorks.net | 917-428-0307
Credentials: Licensed massage therapist with 20+ years experience; blends myofascial release, craniosacral therapy, manual lymphatic drainage, and energetic balancing to help clients return to a pain-free state.
Fee: Regularly $125/hr; $100/hour for Tim’s students. Let Kelly know Tim referred you.

ACUPUNCTURE
Marshall Wood
80 E. 11th Street | Suite 340
For appointments text Laura Russo at 203-428-7293
Credentials: M.S., L.Ac.M.S. in Oriental Medicine; M.S. in Acupuncture from the Tri-State College of Acupuncture; practicing acupuncture since 2002; practitioner of Qi Gong, Chinese Kung Fu, Kali Arnis, and Ba Gua.
Fee: $160/hour

NUTRITIONAL COUNSELING
Aynsley Kirshenbaum
aynsley@aynsleykirshenbaum.com | www.aynsleykirshenbaum.com
Credentials: MS degree in Human Nutrition and focuses on holistic health; more than 10 years of experience as a fitness instructor and personal trainer and has a solid understanding of the nutritional needs of athletes.
Fee: special Beast price of $150 for two sessions (savings of up to $100)

I didn't expect to love it, but I do. There's none of the boredom that comes with the endless reps of most workouts. Unlike other boot camps where the instructors scream at you drill sergeant style, Tim pushes you beyond what you think you're able to do with simple encouragement. Telling someone they're doing great is more effective than telling them they suck.

Judy McGuire