Punk Rope Classes & Instructors

Punk Rope Classes & Instructors

The instructors below are Punk Rope-certified at a minimum.
For more information about a particular class, email the instructor directly.

If no classes are offered near you, click here to learn how to get one started.

UNITED STATES

CALIFORNIA
Benicia
Ray Veron
NASM Personal Trainer & Mix Martial Arts Conditioning Specialist; USA Boxing certified; incorporates Punk Rope into personal and small group training

San Diego
Loren Glasson
B.S. Exercise Science, AFAA Group Exercise & Personal Trainer, Punk Rope Ambassador

Tahoe Vista
Cheryl Naylor
Doctor of Physical Therapy, AFAA Group Exercise & Personal Trainer

CONNECTICUT
Fairfield
Joanna Jennens
AFAA Group Exercise, multiple Zumba certifications

Stamford
Maria Garcia
ACE Personal Trainer, NASM Youth Trainer, USA Triathlon Level 1 Coach, YogaFit Level 1

MAINE
Bath
Heather Alaboudi
AFAA Personal Trainer & Group Fitness Instructor; BS, Health & Wellness (in progress)

Portland
Allison Kennie
Host of the fitness podcast, The Melting Point
Certified “Doubles or Nothing” instructor
Riverton Community Center | 1600 Forest Ave | Portland, ME 04103 | Wed 6-7pm

Kathryn Foley
ACE Personal Trainer

Saco
Karen Bean
Group Fitness Instructor certification in progress

Roxxy
XL Sports World | 400 North Street | Saco, ME 04072 | 6pm

MASSACHUSETTS
Cambridge
Matthew Mahoney
Cambridge Family YMCA | 820 Massachusetts Ave | Cambridge, MA 02139 | Th 6pm-7pm

Lowell
Donna Right
AFAA Group Fitness Instructor & Personal Trainer; available for private lessons

Watertown
Bob McCaffrey
ACE Group Fitness Instructor; boxing instructor

MICHIGAN
Lansing
Stacie & Michael Macias
Certified as Punk Rope instructors in 2009; have conducted numerous Punk Rope classes and Punk Rope-themed events since.

MISSOURI
Columbia
Heather Demand
Columbia Parks & Rec ARC | 1701 W. Ash St | Columbia, MO 65205
2nd & 4th Tues of the month 4:30pm-5:30pm

Kirksville
Diane Corder
Adair County Family YMCA | 1708 S. Jamison St | Kirksville, MO 63501
Thur 3:45pm (afterschool program)

NEW JERSEY
Bedminster
Drew Rosenzweig
NASM Personal Trainer, USAW Level 1 Sports Performance Coach
USA Track & Field Level 1 Coach

Jersey City
Michael Fry
AFAA Group Fitness Instructor; available for private lessons

Lodi
Barbara Krug
Legacy Tae Kwan Do | 2 Mercer St | Lodi, NJ 07644 | Tu 7:30pm

Newark
Bernadette Robinson
Bronze Medalist in speed jumping and Silver Medalist in double unders and jump rope burpees, Arnold Fest 2014; have trained professional boxers and MMA fighters; available for small group training and private lessons; check out Bernadette’s website
Colosseum Gym | 525 Irvington Ave | Newark, NJ | Mon 6:30pm

NEW YORK
New York City
Tim Haft
Punk Rope creator, ACE Personal Trainer, USA Track & Field Level 1 Coach
14th Street Y | 344 E. 14th St | New York, NY 10003 | Mon 7pm-8pm (no class August 2014)
Members of the 14th St Y: Free
1-time free guest pass for non-members who live or work in Manhattan; otherwise $12
Greenpoint Y | 99 Meserole Ave | Brooklyn, NY 11222 | Wed 7:30pm-8:15pm
Members of the Greenpoint Y: Free
3 free visits for non-members contemplating membership; otherwise $15

Miriam Rodriguez
Ridgewood YMCA | 69-02 64th Street | Ridgewood, NY 11385 | Tues 6:15pm-7pm
Members of the Ridgewood Y: Free
3 free visits for non-members contemplating membership; otherwise $15

Kimmy Reilly (Brooklyn)
Punk Rope Ambassador, ACE Group Fitness Instructor, NFPT Personal Trainer,
available for private lessons | www.facebook.com/kimmyreillytrainer
Park Slope Armory YMCA | 361 15th St | Brooklyn, NY 11215 | Wed 7:15pm-8pm
Members of the Park Slope Armory Y/Prospect Park Y: Free
3 free visits for non-members contemplating membership; otherwise $15

Jeremy Rafal
ACE Personal Trainer, 2012 Bronze Medalist—USA Jump Rope Nationals, Winner 2013 CrossFit (NYC) 3-minute Doubleunder-a-thon, available for private lessons

Stephanie Ward
Two time Junior Olympian gold medalist in double Dutch and single rope;
Available for private lessons
92nd St Y | 1395 Lexington Ave | New York, NY 10128 | Wed 4:45pm-5:45pm | Ages 6-9

PENNSYLVANIA
Doylestown
Natalie Smith
ACE Personal Trainer, ACE Health Coach, available for private & group classes

Kennett Square
Rhonda Kirby
AAAI Kids and Teen/Strength & Conditioning, AFPA Personal Trainer
YMCA of the USA Master Trainer

Philadelphia
Joann Fegley
AFPA Personal Trainer; YMCA of USA Group Fitness Certification;
semifinalist, Philadelphia Magazine Health Heroes;
Head Coach Schuylkill Dragons women’s dragon boat team since 2006;
US National Coach, 2013 & 2015; Dragon Boat Canada-certified Community and Competitive Dragon Boat Coach

Scranton
Jessica Johnson
Holds numerous Zumba certifications
Scranton JCC | 601 Jefferson Ave | Scranton, PA 18510 | Tues & Thur 7pm-8pm

WASHINGTON DC
Keino Wilson
Physical education teacher DC public schools

WISCONSIN
Madison
Jessica Bartholomew
Punk Rope Ambassador, ACE Group Fitness Instructor & Health Coach

Rebecca Price
The Princeton Club | 1726 Eagan Road | Madison, WI 53704 | Th 8:45am
Marquette Elementary School (through MSCR; until 3/19) | 1501 Jenifer St | Madison, WI 53703 | Wed 6-6:45pm

CANADA

Ontario
Ottawa
Vanessa Johnson
Assistant Head Coach of Ottawa Roller Derby; Ontario certified teacher (OCT)

EUROPE

ENGLAND
Sheffield
Lisa Fairclough
Certified level 3 personal trainer (CYQ); founding member and former head of training for the Liverpool Roller Birds; trained Muay Thai for 10+ years; blue belt in Brazilian Jiu Jitsu

Sharrow Community Forum, Old Junior School | S View Rd, Sheffield, South Yorkshire S7 | Th 6pm

THE NETHERLANDS
Rotterdam
Mariz Voesenek
IKFF Kettlebell Instructor, NASM Personal Trainer, Fitvak
TRX Instructor, PTA Global Certified

OCEANIA

NEW ZEALAND
Hamilton
Nerida Rowan

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