Shake up your fitness routine

Punk Rope Classes

Punk Rope: Recess Meets Boot Camp

Punk Rope Jump Rope Class

The combination of rope jumping, creative conditioning drills, relay races, fitness games, and raise-the-roof music brings out the kid in all of us, even in kids. And just in case you were curious, yes, Punk Rope will get you very, very fit.

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RJMax: Take Your Fitness Through the Roof

RJMAX Jump Rope HIIT Class

Research shows that high-intensity interval training (HIIT) is one of the most effective methods for boosting fitness. Using a HIIT approach, RJMax will improve your stamina, agility, power, strength, and balance.

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Beastanetics: Twice the Results in Half the Time

Beastanetics Class

Beastanetics is a high-intensity, interval-training program based on the Tabata protocol. You’ll burn fat like there’s no tomorrow, while increasing strength, metabolism, stamina, agility, power, and mental toughness.

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About Our Classes

We know you're most likely to stick with a fitness program that stays challenging, interesting, and fun, month after month. Punk Rope, RJMax, and Beastanetics have been designed with those qualities in mind. Plus, they harness the power that comes from working out with others.