Punk Rope for Kids Workshop
- Physical education teachers
- Classroom teachers
- School aides
- Afterschool workers
- Coaches
- Parents
- How to teach a child to jump rope in 4 easy steps
- Basic, single rope jumping to help children improve overall fitness
- The fundamentals of partner rope jumping including spoons and twins
- Long rope basics, “cat & mouse,” & “Long Rope Baseball”
- Fun and effective fitness games and group activities
- How to make calisthenics fun, exciting, and relevant
- Simple assessment tools to measure the progress of your kids
- How to design and implement The Punk Rope Challenge
- Punk Rope for Kids manual (PDF)
- Official Punk Rope Speed rope
- Free membership in the Punk Rope Instructors’ Alliance
To host a Punk Rope for Kids workshop at your school or organization, simply download our PDF Workshop Hosting Guidelines and follow the instructions.
Alternatively, feel free to call Punk Rope at 646-654-0668 or
email us.
Frequently Asked Questions
Are there any prerequisites?
No. Everybody is welcome to attend the workshop.
What do participants receive?
- Punk Rope for Kids manual (PDF)
- Official Punk Rope Speed rope
- Free membership in the Punk Rope Instructors’ Alliance
Which age groups is the workshop geared toward?
The Punk Rope for Kids Workshop is extremely versatile. Depending on your needs it can focus on children in grades K-2, 3-5, 6-8, 9-12, or all of the above.
How much does the workshop cost?
$500 for a maximum of 10 participants PLUS the cost of transportation to and from your facility for Tim and Shana, who are based in New York City.
What should I wear/bring to the Punk Rope for Kids Workshop?
Wear comfortable workout clothes and sneakers (we prefer flat-soled shoes). Bring a notebook and pen, water, and a healthy snack. Let us know in advance if you have any conditions, which might limit your participation.
How can my school/organization host a Punk Rope for Kids Workshop?
Simply download our PDF Workshop Hosting Guidelines and follow the instructions. Alternatively, feel free to call Punk Rope at 646-654-0668 or email us.
Can I get a letter verifying my attendance so I can receive PD credits?
Yes, we’re happy to provide you with whatever documentation you need to ensure you receive professional development credits from your school district.
