- Instructor’s Manual (PDF)
- Fast & Furious Fitness Games (PDF)
- Partner Drills (PDF)
- License to teach Punk Rope classes
YOU’LL LEARN HOW TO…
- Teach rope jumping to anybody in 4 easy steps
- Fix the most common rope jumping errors
- Jump to improve agility, coordination, power, & speed
- Create fun and imaginative conditioning drills
- Design a well-structured Punk Rope class
- Successfully market yourself as a Punk Rope instructor
TO RECEIVE YOUR CERTIFICATION
1) Carefully review all instructional materials
2) Submit a short video demonstrating your ability to teach rope jumping plus the other major elements of Punk Rope.
LINK TO MANUAL
Upon purchase you will be emailed a download link for your Instructor’s Manual.