Links to more than 13 online instructional videos!
By reading this manual you’ll learn…
- How to teach rope jumping in 4 easy steps
- How to troubleshoot common jumping errors
- How to teach the 8 program challenges
- How to implement the Challenge at your school
- Warm-up and cooldown protocols
- 33 pages
- Links to 13 instructional videos
- 60+ photos
- Sent as a PDF
Upon completion of your purchase you will be
emailed a download link for the manual.