The Punk Rope Challenge | PDF Manual

The Punk Rope Challenge | PDF Manual
Price: $5.00

- 33 pages
- 10 fun, fitness challenges for children of all ages
- Includes single, partner, and long rope activities
- Covers proper warm-up and cool-down protocols
- Ideal for PE teachers, afterschool staff, camp counselors, and anybody involved with youth fitness and or recreation
- Includes sample score sheets
- Tips on how to create your own culminating event
- Links to 12 instructional videos
- More than 65 photos
- Sent as a PDF

Upon completion of your purchase you will be emailed a download link for the manual.

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Happy Instructors

"I’ve been offering Punk Rope as a before-school activity since 2008. The children love the variety. We work up quite a sweat to start our day. The Punk Rope Challenge provides a complete and balanced approach to fitness and it doesn't feel like exercise; it just feels like fun. It's a great way to motivate children to be active."

Sawyer SchoolJayne Richards, Health & PE Teacher, Bolton, MA