• Click here to watch an instructional video
• One size fits all
• Includes 2 easy-to-spin “mini” ropes
• You spin one rope with each hand
• Eliminates tripping
• Improves wrist rotation
• Helps increase turning speed
• Reduces gap between dominant & non-dominant arms
• Ideal for rooms with low ceilings
• Cord color may vary
• Buy 2 or more trainers & get a free instructional DVD*
* The DVD will not appear on your receipt
• Use code BULKDISCOUNT to save 30% on 20+ trainers.
Orders are shipped via the US Postal Service within 2 business days. You will not receive a tracking number.