11/9/14 Doubles or Nothing | Milford, MI

11/9/14 Doubles or Nothing | Milford, MI
Price: $55.00

WHERE
CrossFit Justice
1280 Holden Road, Ste 115
Milford, MI 48381

WHEN
Sun, November 9 | 9am-11am

REGISTRATION DEADLINE
No deadline, however space is limited

INCLUDES
- Custom-sized Punk Rope Jump Rope
- Jump Rope Made Easy PDF Manual

YOU’LL LEARN…
- Punk Rope’s patented method to dominating doubles
- How to select and size the best rope for you
- How to solve common rope jumping challenges
- How to improve your mechanics and timing
- How to jump more consistently and efficiently
- How to jump with less effort and impact

REFUND POLICY
No refunds, but in the event that you’re unable to attend, you can transfer your registration to another party.

MORE INFORMATION
email us
646-654-0668

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Rave Review

Tim and Shana put on a great seminar, which was both fun and educational. As a coach it was awesome to learn double under progressions, improve my own rope jumping, and see our athletes get their very first doubles!

Jason Ackerman
Owner/Coach, Albany CrossFit