7/27/14 Doubles or Nothing | West Springfield, MA

7/27/14 Doubles or Nothing | W. Springfield, MA
Price: $55.00

WHERE
CrossFit Omnes
161 Doty Circle
West Springfield, MA 01809
413-732-0001

WHEN
Sun, July 27 | 11am-1pm

REGISTRATION DEADLINE
No deadline, however space is limited

INCLUDES
- Custom-sized Punk Rope Jump Rope
- Jump Rope Made Easy PDF Manual

YOU’LL LEARN…
- Punk Rope’s patented method to dominating double unders
- How to select and size the best rope for you
- How to solve common rope jumping challenges
- How to improve your mechanics and timing
- How to jump more consistently and efficiently
- How to jump with less effort and impact

REFUND POLICY
No refunds, but in the event that you’re unable to attend, you can transfer your registration to another party.

MORE INFORMATION
email us
646-654-0668

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Rave Review

Tim and Shana put on a great seminar, which was both fun and educational. As a coach it was awesome to learn double under progressions, improve my own rope jumping, and see our athletes get their very first doubles!

Jason Ackerman
Owner/Coach, Albany CrossFit