Punk Rope Distance Certification

Punk Rope Distance Certification
Price: $99.00

– Punk Rope jump rope
– Punk Rope wrist trainer
– Punk Rope Instructor’s Manual (PDF)

– The Punk Rope method of rope jumping
– How to detect and fix common rope jumping errors
– Jumps to improve agility, coordination, power, & speed
– To create fun conditioning drills and games

1) Carefully review all the instructional materials
2) Submit a short video demonstrating your ability to teach the major elements of Punk Rope. If your video is approved you’ll receive a 1 year renewable license to teach Punk Rope classes.

No refunds.

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Happy Punk Ropers

I attended a Punk Rope Workshop based on my interest in jumping rope. I was not prepared for, but delighted to have learned as much as I did. The remarkable benefit of the class is its format, which allows for participation by students of a wide range of abilities. Punk Rope continues to be the class I am most excited to teach.

Cambridge Family YMCAMatthew Mahoney Health & Fitness Director Cambridge, MA