– Punk Rope Instructor’s Manual (PDF) with links to more than 50 videos
– Upon successful completion of the certification you’ll receive a lifetime license to teach Punk Rope as well as use of the Punk Rope logo. You’ll also receive a free email or phone marketing consultation with Punk Rope founder, Tim Haft.
– The Punk Rope method of rope jumping
– Rope jumping mechanics
– How to detect and fix common rope jumping errors
– Jumps to improve agility, coordination, power, & speed
– How to create fun and effective solo, partner, and group conditioning drills
– How to structure a Punk Rope class
– How to launch and market your class
TO COMPLETE YOUR CERTIFICATION
Within 3 months from the date of purchase you must submit a short video demonstrating your ability to successfully teach the three major elements of a Punk Rope class.