Punk Rope Workshop
- Fitness instructors
- Personal trainers
- Physical education teachers
- Afterschool coordinators
- Camp counselors
- Occupational therapists
- Coaches
- Athletes
- How to teach rope jumping to anybody in 4 easy steps
- How to fix the most common rope jumping errors
- Rope jumping to improve coordination, agility, endurance, speed, and power
- How to jump faster, longer, and with less impact
- How to create fun and effective fitness games and conditioning drills
- How to teach Punk Rope classes
- Continuing education credits: .7 ACE | .7 NASM | 6 AFAA | 7 ISSA
- Adjustable Punk Rope Speed Rope
- PDF Instructor’s Manual
- Certificate/license to teach Punk Rope
- Membership in the Punk Rope Instructors’ Alliance
- All of the above is included with registration for the FULL workshop, however you have the option of registering for just the rope jumping portion of the workshop ($100; 3 hours of instruction) or the drills and games portion of the workshop ($50; 2 hours of instruction).
Frequently Asked Questions
How can my facility host a Punk Rope Workshop?
It’s easy and hassle-free. Download our PDF Workshop Hosting Guidelines and follow the simple instructions. If you have questions, feel free to call Tim Haft at 646-654-0668 or email him at tim@punkrope.com.
Are there any prerequisites?
No. Everybody is welcome. We’ve had plenty of laypersons attend the Punk Rope Workshop including teenagers.
What’s included with my registration fee?
In addition to a full day of instruction, you’ll receive the following:
- Continuing education credits: .7 ACE | .7 NASM | 6 AFAA | 7 ISSA
- Adjustable Punk Rope Speed Rope
- PDF Instructor’s Manual
- Certification/license to teach Punk Rope
- Membership in the Punk Rope Instructors’ Alliance
How much does the workshop cost?
Regular rate—$175 | Host staff/members: $125
Will I be required to pass an exam?
No. It’s always obvious by the end of the workshop, which participants are interested in, and capable of, teaching Punk Rope.
What should I wear/bring to the Punk Rope Workshop?
Wear comfortable workout clothes and sneakers (we prefer flat-soled shoes). Bring a notebook and pen, a change of clothes, water, and a healthy snack.
How long is the Punk Rope certificate valid for?
The certificate is valid for life so long as you adhere to the guidelines stated in the Punk Rope Instructor Agreement.
After completing the workshop what can I do with my certificate?
You can teach Punk Rope at any facility willing to hire you to do so, or you can launch a private class. Either way, we’re happy to brainstorm with you about how to jump start your Punk Rope teaching career.
How can I find Punk Rope Workshops in my area?
All workshops are listed on this page, under Upcoming Workshops on the right sidebar. If there are no Punk Rope Workshops scheduled in your area, consider asking your facility to host one. See above for information on hosting a workshop. Click here to download our Workshop Hosting Guidelines.
Do you offer a distance learning certification?
As a matter of fact we do and it’s very economical. Click here for more information.
If I need to leave early can I still get my certificate and CECs?
It would be preferable to take a Punk Rope Workshop at another time when you can stay until the grisly end. If you leave early, you may miss some valuable information, which would be critical to your success as an instructor. That said, your workshop presenter will decide if you can leave up to 30 minutes early.
If I sign up for a workshop and can’t attend, what are my options?
- You can transfer your registration to a future workshop provided space is available.
- You can transfer your registration to a friend or colleague.




