Created by certified personal trainers, Tim Haft and Shana Brady, Beastanetics Boot Camp is a high-intensity, interval-training (HIIT) program comprised of more than 50 strategically selected body-weight exercises.
Short, but intense work sets followed by brief rest allow you to work at peak capacity and lead to significant fitness gains including improved body composition, stamina, strength, power, speed, agility, balance, and overall athleticism.
While the name Beastanetics may sound scary, the class is anything but. Tim and Shana make sure all participants, regardless of ability level, feel welcome, safe, and supported. Class size is limited to ensure all students receive plenty of individual attention.
Students who register for a full 6-week session (12 classes) will receive the Beastaneticss PDF Manual and email access to their coaches. See below for class times/locations and registration information.
SEE BEASTANETICS IN ACTION
Click here to watch videos of some of our signature moves.
Click here to watch instructional videos on our YouTube channel.
Click here to watch highlights of an actual class.
Tuesday & Thursday: 6:45am-7:45am; 8am-9am
McCarren Park Soccer Field | bordered by Driggs, Union, Bayard, Lorimer
If a class is cancelled due to inclement weather, full-program registrants will receive a voucher for 1 free drop-in class.
Drop-ins are welcome, space permitting
$15 to drop in; 1st class is free for virgin Beasts
Can’t make it to a class? Consider purchasing our PDF Beastanetics Manual.