WHAT
Beastanetics is an interval training class that improves cardio, strength, agility, mobility, and body composition. Appropriate for people of most fitness levels.

WHERE
McCarren Park artificial turf field
The field is bordered by Driggs, Lorimer, Bayard, & Union.
Subways: G to Nassau; L to Bedford

WHEN*
Tuesdays & Thursdays
8:15-9:15am
Class will be canceled if the temperature is below 32º F and/or if it’s raining or snowing.

After registering, text (646-263-9128) or email Tim Haft at punkrope@gmail.com to let him know which day you’d like to attend.

COST
$15 to drop in (cash preferred)

MORE INFORMATION
timhaft@gmail.com

REFUND POLICY
No refunds

WAIVER
By registering, I acknowledge the risks Beastanetics presents to my musculoskeletal and cardiovascular systems. I certify I am not pregnant and have no medical conditions, which will increase my risk of injury or illness by participating in Beastanetics. I understand that I may injure myself as a result of my participation in Beastanetics and I hereby release Punk Rope, Inc. and its principals, agents, and contractors from any liability now or in the future including, but not limited to, heart attacks, muscle strains, pulls, or tears, broken bones, shin splints, heat prostration, injuries to the knees, lower back, or feet, and any other illness, soreness, or injury, however caused, occurring, during, or after my participation in a Beastanetics class.